
By your early 50s, your superannuation balance should turn from a savings pot for the future into a financial deadline.
Your balance has already had a few decades to grow, but the next 10 to 15 years are even more important. During this period you can still make meaningful changes to your superannuation balance, investment strategy and retirement plans.
At age 53, it’s important to know how much you have in your super, and if you’re on track to fund the retirement lifestyle you want when the time comes.
Let’s break it down.
How much does it cost to retire?
According to data from the Association of Superannuation Funds of Australia (ASFA), there are two main retirement lifestyle brackets: modest and comfortable.
A modest retirement is one that allows you to meet essential living costs slightly above the Age Pension payment. It assumes you’ll have enough money to fund basic costs like bottom-tier health insurance, utilities and grocery expenses. It leaves a little room for infrequent, low-cost leisure activities and perhaps the occasional budget meal out. But it doesn’t account for funds for travel, and it leaves only a very limited discretionary budget.Â
ASFA estimates that a modest retirement will cost approximately $36,434 per year for singles and around $52,473 for a couple combined. These figures assume you own your home outright (so additional mortgage or rental costs will be on top) and that you’ll receive a part Age Pension.
To fund a modest retirement, singles will need around $110,000 in superannuation, and couples around $120,000.
It’s achievable for most, but what many strive for is a comfortable retirement lifestyle.
ASFA defines a comfortable retirement as one which allows Australians to maintain a good standard of living well above and beyond the Age Pension. It covers expenses like top-tier private health insurance, a reasonable car, and regular leisure activities. It also includes money for home repairs and renovations, an occasional meal out, and maybe even an occasional holiday.
The data shows that a comfortable retirement is estimated to cost around $55,923 per year for singles and $78,566 for couples. Again, it assumes you’ll receive a part Age Pension and that you own your home in full. In order to fund this, single Australians will need around $630,000 in their superannuation at retirement, and couples will need around $730,000.
Ok, so at age 53, how much superannuation should I have to be considered ‘on track’?
I’ve crunched the numbers using ASFA’s online super detective tool and, at age 53, Australians should aim to have a superannuation balance of around $364,000 to be on track for a comfortable retirement.
How does this compare to your own balance?
Can I boost my balance before it’s too late?
At age 53, you’ve still got at least seven more years before you can access your superannuation (assuming you’ve stopped working), or another 12 years if you want to access it and still earn some money on the side.
That’s plenty of time for your balance to catch up if it’s falling behind.
First, check that your fund is performing well and that your risk profile suits your needs. There is no point in adding extra funds to a superfund that is underperforming major indices like the S&P/ASX 200 Index (ASX: XJO).
Once you’ve verified that, you’ll need to start adding additional funds yourself. Don’t rely solely on the compulsory minimum employer superannuation contribution to do the heavy lifting for you.
Take advantage of additional concessional or non-concessional contributions. You can do this through salary sacrifice or by making after-tax payments (as long as they’re within your annual limits).
If you don’t have enough surplus cash to add to your superannuation yourself, can your partner do it for you? Couples can boost their combined super savings if the higher-income earner contributes after-tax funds to the lower-income earner’s account.
Also make sure you’ve checked for lost super and consolidated your super funds. Every cent counts.
The post How much should I have in my superannuation by age 53? appeared first on The Motley Fool Australia.
Wondering where you should invest $1,000 right now?
When investing expert Scott Phillips has a stock tip, it can pay to listen. After all, the flagship Motley Fool Share Advisor newsletter he has run for over ten years has provided thousands of paying members with stock picks that have doubled, tripled or even more.*
Scott just revealed what he believes could be the ‘five best ASX stocks’ for investors to buy right now. We believe these stocks are trading at attractive prices and Scott thinks they could be great buys right nowâ¦
* Returns as of 1 August 2026
.custom-cta-button p {
margin-bottom: 0 !important;
}
More reading
- 5 things to watch on the ASX 200 on Friday
- Here are the top 10 ASX 200 shares today
- Is the ASX heading for a stock market crash?
- Megaport shares have surged 10% in a week to $18. I think they could hit $25
- ASX 200 dives to a 6-week low. What’s behind today’s sell-off?
Motley Fool contributor Samantha Menzies has no position in any of the stocks mentioned. The Motley Fool Australia’s parent company Motley Fool Holdings Inc. has no position in any of the stocks mentioned. The Motley Fool Australia has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy. This article contains general investment advice only (under AFSL 400691). Authorised by Scott Phillips.

