Tag: News

  • America’s oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old

    An elderly man holds a piece of writing on a notebook
    Morrie Markoff was America's oldest man at age 110, and was a writer, photographer and sculptor.

    • Morrie Markoff was the oldest man in America when he died in early June.
    • His daughter said habits like walking daily and pursuing artistic hobbies kept him healthy. 
    • Markoff donated his brain to research to help scientists better understand aging and cognitive health. 

    Before becoming the oldest man in America, Morrie Markoff technically died — but not for long.

    Just before he turned 99, Markoff, an avid traveler, photographer, and sculptor with a keen interest in discussing world events, suffered a heart attack. While in the hospital, a machine malfunctioned, and Markoff's heart stopped beating for several minutes, his daughter Judith Hansen told Business Insider.

    But not only was he revived, Markoff went on to live more than a decade more, authoring a book and passionately pursuing his lifelong love of learning. Last year, at 109, he went viral for celebrating his birthday with a performance from a belly dancer.

    At 110 years old, he was the oldest living American man prior to his death in early June.

    Now, he's set another record, this time as the oldest healthy brain donation on record.

    Despite his advanced age, Markoff remained lucid and free of neurological diseases, and studying his healthy brain could help researchers understand cognitive decline and aging through the Brain Donor Project.

    Simple diet and exercise habits, along with his constant curiosity and community engagement, kept him physically and mentally healthy over the years, according to Hansen, now 83 and following his example.

    "I'm living the same way," she said. "Because it worked."

    Walking was his main form of exercise

    For many years, Markoff and his wife Betty, who lived to be 103, walked three miles a day around the reservoir near their home, and maintained the habit well into their 90s, Hansen said.

    Near the end of his life, Markoff stayed active even when it meant doing laps indoors.

    "My dad would walk around the dining room table with the caregiver," Hansen said. "The joke was that we should put another leaf on the table to make it bigger because it was his race track. He always said, 'I gotta get my exercise.'"

    Research suggests walking is a science-based strategy to boost longevity and reduce the risk of illnesses like heart disease, even if you add just a few hundred steps per day.

    He didn't eat processed food but enjoyed dessert

    Markoff didn't live to 110 by eating organic superfoods, but he wasn't a fan of junk food either.

    The family ate simple, home-cooked meals, which regularly included small portions of dessert, according to Hansen.

    "Everything they did in moderation," she said. "We didn't have store-bought cookies or soda, but there was nothing fancy."

    The Markoffs were also prescient about avoiding plastic bottles, which research is just now proving to be connected to health risks like diabetes.

    He stayed curious and engaged

    Although Markoff grew up poor and dropped out of school by 8th grade, he had a persistent passion for learning new things and connecting with his community.

    an elderly man posing for a picture with a young man, his grandson.
    America's oldest living man Morrie Markoff, pictured with his grandson, was 110 when he died in early June.

    "He and my mom were very connected to the world. They got up every morning and read the LA Times," Hansen said.

    The couple also went all over the world, including to Mexico just after the Pan-American Highway was built in the early 1950s, and visiting Eastern Europe, Japan, and China.

    "They weren't the cruise type. That was much too tame. They took buses and trains all over," Hansen said.

    Markoff loved sharing his knowledge with others. From the mid-2000s onward, he began a daily writing habit that later became a blog and eventually a book. At age 103, he was attending book events and signing copies for fans.

    He also pursued artistic forms of expression such as photography and creating sculptures from scrap metal, and wasn't shy about taking pride in his art, trying to donate his works to a museum, Hansen said.

    His creativity and curiosity likely helped keep him mentally sharp. Evidence suggests learning new things as you age can keep your brain active.

    Hansen said he was constantly sharing his knowledge in life and would have been thrilled that his brain will be a lasting contribution to the science he loved so much.

    "He would have been so happy," she said. "It's the most wonderful legacy."

    Read the original article on Business Insider
  • ‘Real Housewives of Orange County’ star admits she’s unsure — at times — to be so public with her trans son’s identity. But she knows it’ll help other LGBTQ+ families like hers.

    A family of six at a restaurant
    Heather Dubrow, her husband, Terry Dubrow, and their four children. The kids are, from left, Katerina, 17, Ace, 13, and twins Nicholas and Maximilla, 20.

    • Three kids of RHOC's Heather Dubrow are respectively bisexual, lesbian, and transgender.
    • Dubrow told Business Insider she 100% supports their sexuality. "Communication is key," she said.
    • The mom of four campaigns for the rights of people who identify as LGBTQ+.

    When Heather Dubrow was asked to rejoin the cast of "The Real Housewives of Orange County" after a four-season break, she thought hard about the decision.

    It was a big deal to open up her home to the cameras again — some days for seven hours per day — and have her private life in the spotlight again.

    However, the 2020 offer came shortly after her daughter, Maximilla (whom she calls Max), revealed she was bisexual at the age of 17.

    "I'd worked for equality before Max came out," Dubrow, a mom of four, told Business Insider. "But I knew the show would give me a platform to help normalize it."

    In 2021 — the year that the family was featured in the 16th season of "RHOC" — Max's then 14-year-old younger sister, Katerina (known as Kat), came out as lesbian.

    The show included an interview in which Kat said she had faced bigotry at school for her sexuality.

    "From what I saw from the outside my older sister's coming out story, everyone was supportive," the teen said. "Her friends were supportive. But when I came out, I was dealing with a lot of homophobia."

    "I had issues with people at school who were saying the f-slur around me and who were just not very supportive of the LGBTQ+ community," Kat said in the show.

    In the same episode, the now 17-year-old told her mom she'd considered taking down her rainbow flag for pride after being criticized online.

    Dubrow replied that Kat should be true to herself and keep the flag if she wanted, no matter what others think.

    The star told BI she asked the teen if she was OK with the exchange being aired on TV. "Kat said, 'Absolutely because I think it will help people.'"

    Dubrow, who first appeared in the seventh season of "RHOC" in 2012, added, "I'm so proud of her for having that honest conversation."

    The second of Dubrow's sons, Ace, 13, is transgender

    Then, in March 2023, Dubrow shared an Instagram post that confirmed rumors that her youngest child, then 12, was transgender.

    She posted the message, including the fact he was called Ace, on International Sons' Day. "Our job as parents is to give our kids a safe and supportive environment so they can grow up as healthy, happy, confident, independent humans," she wrote alongside a photo of the name Ace carved in sand on a beach.

    A woman with brown hair wearing a button up white shirt
    Dubrow's campaign for LGBT+ rights begins at home.

    "We posted it, partly because of the trolls," Dubrow, who also has a 20-year-old son, Nicholas, Max's twin brother, told BI. "People were already talking about our son, misgendering him, and making comments.

    "It was sort of our way of quieting the whole conversation because he is so young. Was it the right thing to do? I don't know," she told BI.

    The 55-year-old, who is married to plastic surgeon Dr. Terry Dubrow, star of the reality show "Botched," added that it would be up to Ace, now 13, when — or if — he wanted to tell his own story.

    "He's 13. He's in middle school, and he's got enough to deal with," she told BI. "I also think kids today are fluid in the best way. I want to give them the space to figure themselves out."

    The mom said her old-fashioned parents pushed sexuality under the rug

    Still, Dubrow advised other parents to act as sounding boards — but only if their children asked them first. "You can't press kids into telling you things you want to know," she said. "You have to wait for them to feel comfortable to tell you in their own time, in their own way."

    "You just have to create a safe and comfortable environment for them and just let them know that you care," she told BI.

    She added that "communication is key" and that adults should step back and listen. "It's hard for a lot of parents not to immediately try to fix or give advice."

    As for her own parents, Dubrow told BI that she "came from a very 1950s family," and matters like sex were pushed under the rug. "I didn't even know what a period was," she said.

    It was one of the reasons, she said, that she was so frank about supporting people's choices regarding their sexuality. She added that the 18th season of "RHOC"— which premieres on July 11 — included moments in which she, her husband, her children, and friends advocated for LGBT+ rights.

    "If we can put our very normal family on television, some of the people watching might think, 'Oh, that's me,' or 'That's my kid' — and it's cool.'"

    Read the original article on Business Insider
  • South by Southwest is cutting ties with the US Army and weapons makers after sponsorships fueled outrage at this year’s festival

    Attendees at the SXSW conference and festival in Austin Convention Center.
    Attendees at the SXSW conference and festival in Austin Convention Center.

    • South by Southwest will cut US Army and arms manufacturer sponsors for its 2025 festival.
    • The decision follows over 80 artists pulling out in opposition to Army sponsorship this year.
    • Artists cited anti-war sentiment as a reason for withdrawal.

    South by Southwest plans to cut US Army and weapon manufacturer sponsors for its 2025 festival after dozens of artists pulled out this year.

    "After careful consideration, we are revising our sponsorship model," the organization said in a statement on its website. "As a result, the US Army, and companies who engage in weapons manufacturing, will not be sponsors of SXSW 2025."

    South by Southwest did not disclose its reasoning for the removal of these sponsors, but events at this year's festival were likely drivers.

    Over 80 artists and speakers dropped out in opposition to SXSW's Army sponsorship of the nine-day festival earlier this year.

    Artists who withdrew from the festival shared statements expressing anti-war sentiment and mentioned the United States' contribution to Palestinian casualties in Gaza as a result of providing weapons to Israel.

    Some artists also decided to put on local, unofficial performances in Austin, Texas instead of performing at the festival.

    Although SXSW acknowledged the artists who backed out, the organization moved forward with the Army sponsorship this year and said in March that its decision to work with the Army was made as a "commitment to bring forward ideas that shape our world."

    Army spokesperson, Ellen Lovett, said the Army's involvement in the festival was an opportunity to "meet technology innovators and leaders, explore new ideas and insights, and create dynamic industry partnerships as we modernize for the future."

    In addition to the Army, major weapons manufacturers such as BAE Systems, Collins Aerospace, and the RTX Corporation participated in the festival this year.

    Read the original article on Business Insider
  • North Korea’s Kim Jong Un could get his hands on some worrying military tech in exchange for throwing Russia a war lifeline

    This undated picture released from North Korea's official Korean Central News Agency (KCNA) on September 16, 2017 shows North Korean leader Kim Jong-Un inspecting a launching drill of the medium-and-long range strategic ballistic rocket Hwasong-12 at an undisclosed location.
    This undated picture released from North Korea's official Korean Central News Agency (KCNA) on September 16, 2017, shows North Korean leader Kim Jong-Un inspecting a launching drill of the medium-and-long range strategic ballistic rocket Hwasong-12 at an undisclosed location.

    • Putin and Kim deepened their arms deal and defense partnership at a summit last week.
    • North Korea could demand a range of capabilities in exchange for sending Russia weapons for its war.
    • Nuclear and missile technologies are at the top of the list, but Kim may also want fighter jets and satellite tech.

    North Korea fueled Russia's war in Ukraine when it needed it most with substantial shipments of ammunition, but North Korean leader Kim Jong Un isn't doing this out of the kindness of his heart.

    What Moscow is offering Pyongyang in exchange is a mystery, but Korea experts say that some of the possibilities are deeply concerning.

    Since September 2022, when the US first accused North Korea of providing ammunition to Russia to address shortages, there has been widespread speculation on how Kim is being repaid for this partnership.

    When Putin and Kim met last fall for a summit that resulted in Russia getting the ammo it needed to replenish strained stockpiles at a critical moment, there were questions about what North Korea wants out of this. Those have resurfaced with Putin and Kim's historic meeting in Pyongyang last week, which saw the leaders reaffirm their strategic alignment and sign a major defense pact.

    "I think this is the biggest threat emanating from the Korean Peninsula since the Korean War," Victor Cha, the senior vice president for Asia and the Korea chair at the Center for Strategic and International Studies, said.

    He added that the "widespread ripple effects" will not only be felt by the Ukrainians on the battlefield but also throughout East Asia and by the US due to potential for North Korea to receive technologies to improve its nuclear program, missiles, submarines, and more.

    SEOUL, SOUTH KOREA - 2024/04/22: South Korea's 24-hour Yonhapnews TV shows a file image of North Korea's missile launch during a news program on a TV at Yongsan Railroad Station in Seoul.
    SEOUL, SOUTH KOREA – 2024/04/22: South Korea's 24-hour Yonhapnews TV shows a file image of North Korea's missile launch during a news program on a TV at Yongsan Railroad Station in Seoul.

    Putin and Kim's deepening partnership comes as Russian forces are on the offensive in Ukraine, Russian glide-bomb attacks are causing significant destruction, and Ukraine is facing frustrating limitations on how it can use long-range fires to strike targets in Russian territory.

    Support from North Korea — in the form of weapons and ammunition — helps Russia keep up the pressure. Suspected 152mm shells, 122mm rockets, and KN-23 ballistic missiles have fueled Russia's war effort.

    Western and South Korean estimates on just how much ammo North Korea has sent vary, but the total is believed to be in the millions.

    Putin's reliance puts Kim in a place where he can drive a hard bargain to get what he really wants. According to Cha, Kim's red carpet treatment of Putin last week, as well as the mutual defense pact they signed, indicates much more is likely at work here.

    Nuclear-powered submarines

    North Korea submarine
    North Korea's new "tactical nuclear attack submarine" at its launch ceremony in early September 2023.

    One of the biggest asks from Kim could be technology for nuclear-powered submarines, which North Korea is trying to build. Its submarines, including one launched last fall that looked heavily modified to carry more missiles, are conventionally powered, meaning they need to resurface to refuel. That makes them easy to spot and track.

    North Korea currently maintains one of the world's largest fleets, with estimates ranging from 64 to 86 total subs. That includes mostly coastal, conventional, and mini-subs, but in January 2021, Kim announced plans to develop nuclear-powered subs, noting that design research had already been completed.

    Nuclear-powered subs would give North Korea a major capability upgrade. The vessels would potentially be quieter, faster, more survivable in a conflict, and harder to locate, allowing North Korea to travel farther, potentially closer to the US or its allies, and launch missiles without detection.

    It's unclear what specific aspects North Korea needs to build the vessels, but Kim could ask Putin for acoustic technologies to keep the subs quiet or help with any kinks in the nuclear propulsion process. Kim could also request financial assistance to build the subs, as some indicators suggest that North Korea may be unable to sufficiently fund the development of a fleet of nuclear-powered subs.

    Kim may want to learn from Russia's experience with the vessels, which could help him avoid trials and errors in the building process. Russia is one of only a handful of countries that operate nuclear-powered subs, and it's fleet is quite capable.

    Nuclear weapons

    North Korean missile
    People watch a television screen showing a news broadcast with file footage of a North Korean missile test, at a railway station in Seoul on January 14, 2024.

    Another point of concern is that North Korea could get technology it wants for its nuclear weapons program and intercontinental ballistic missiles.

    On Monday, US Deputy Secretary of State Kurt Campbell said discussions about what North Korea gets from Russia likely involve "nuclear or long-range missile-development plans, perhaps other things in energy and the like."

    Over the past decade, North Korea has domestically produced a missile force, from short- and intermediate-range weapons to ICBMs and submarine-launched missiles. Most recently, it has shown off its development of what it says are hypersonic missiles.

    The North is working to field a force of missiles that could overwhelm adversary defenses. Help with this process, as well as assistance developing countermeasures to defeat enemy missile defenses, could be a priority.

    Satellite technology

    Advanced satellite technologies would go hand-and-hand with North Korean ambitions. In September 2023, Putin actually promised Russia would help North Korea build satellites; Kim has repeatedly tried and often failed to launch satellites into space, with the most recent May 2024 test failing when the rocket exploded during the first stage of flight.

    With a satellite network, North Korea could rapidly identify targets to strike with its missiles. That would bolster its capabilities for a preemptive strike against the US or its allies, giving them only a few minutes to respond before airfields, ports, and command and control facilities on and around the Korean Peninsula are struck.

    Fighter jets, manufacturing, and more

    The Korean People's Army conducts an artillery firing drill.
    The Korean People's Army conducts an artillery firing drill.

    There have also been suggestions that what North Korea might want from Russia includes fighter aircraft, which Cha said were not entirely concerning given the robust capabilities of South Korea's Air Force, as well as US airpower in the region.

    North Korea's ammo production capabilities, too, could see improvements thanks to Russian involvement. Much of the country's stockpiles date back decades, and US and South Korean officials have raised doubts about the effectiveness of these weapons.

    If Russia were to collaborate with North Korea on ammo production, or at the very least give it better capabilities, then North Korea could find itself with larger, more effective stockpiles for a potential conflict on the peninsula.

    But how this plays out is not all about what North Korea wants. There's also the question of what Putin is willing to provide. Further support could depend on how the war in Ukraine goes or whether South Korea decides to directly provide lethal aid to Ukraine, as opposed to its current policy of sending it via the US.

    During CSIS' The Impossible State panel discussion on Monday, Scott Snyder, the president and chief executive officer of the Korea Economic Institute of America, said that the dynamic between Moscow and Seoul could determine what Putin decides to give North Korea.

    After South Korea threatened to provide lethal aid to Ukraine directly in light of last week's summit, Putin suggested the possibility of giving North Korea the military capabilities it wants. Cha said that "in a sense, he's got leverage that he didn't have before."

    Read the original article on Business Insider
  • A gig worker says the Lyft CEO’s depiction of easy earnings are nonsense

    Two travelers wearing sunglasses and N95 masks and dragging suitcases alongside themselves walk in the direction of a rideshare pickup area, as indicated by a pink "Lyft" sign with an arrow at Los Angeles International Airport.
    Driving for Lyft isn't as profitable as CEO David Risher's LinkedIn posts would have you believe, according to one driver.

    • Lyft CEO David Risher regularly posts on LinkedIn about the opportunity to earn money on the app.
    • But one Pennsylvania-based Lyft driver BI spoke with pushed back on Risher's claims.
    • Ridershare drivers contend with challenges including falling pay and covering their own expenses.

    Lyft CEO David Risher regularly talks about his own positive experiences driving for the rideshare service.

    Take one of Risher's latest LinkedIn posts, which details driving Lyft riders around Napa Valley on a Sunday in early summer. The CEO says he made about $28 an hour, including tips, from three rides in a 90-minute period. The $28 did not include his expenses, such as gas.

    "Obviously I drive to learn, not to earn, and your mileage may vary," he wrote. "But I came away with even more appreciation for the driving experience."

    But one Pennsylvania-based Lyft driver told Business Insider that the reality is far different than what Risher describes. The driver asked not to be identified by name in this article, citing fear of having his account deactivated by Lyft. BI has verified his work for Lyft and other details.

    During one recent week driving in Pennsylvania, the driver told BI that he completed eight rides over about three hours and drove 85 miles. After accounting for his expenses, he estimates that he earned a total of $35 in pre-tax profit for his work.

    "They're not even paying us minimum wage after those expenses are taken off of that," the driver said. "But they're portraying out there that we're making $20 or $30 an hour, and that is not true."

    "It's misrepresentation," the driver said about Risher's latest post.

    Lyft drivers — and many other gig workers, such as those who deliver for services like DoorDash and Instacart — aren't compensated in most places for the time spent driving to a location to pick someone up. Nor are they paid for time spent waiting for the app to serve them a ride offer.

    Unless you have the good luck that Risher did in Napa lining up nearly back-to-back-to-back rides, that unpaid time can eat deep into the money drivers earn while completing a job, the Lyft driver told BI.

    In some smaller Pennsylvania cities, for example, "the traffic is so congested that you pick somebody up for a $3 ride, and it'll take you 20 minutes to get there."

    "You subtract your mileage, and you're in the hole," he added.

    Lyft did not respond to a request for comment from BI.

    Gig workers across the board have faced lower pay for their work in recent years thanks to a greater number of contractors competing for orders.

    Uber and Lyft workers say they're regularly offered rides that pay $3 or less each.

    This month, the Pennsylvania driver said a new challenge hit his earning potential: A Lyft support representative told him via chat that he was suddenly unable to accept rides in the county next to where he usually works. The driver shared screenshots of the chat with BI.

    So far, that's led to fewer ride offers and less income, the driver said. Previously, he worked across county lines in Pennsylvania to take the most lucrative rides.

    "I have to work 12 hours now to make what I used to make in eight hours," he told BI.

    Do you work for Lyft, Uber, DoorDash, or another gig rideshare or delivery service and have a story idea to share? Reach out to this reporter at abitter@businessinsider.com.

    Read the original article on Business Insider
  • I’m in my 70s, I exercise differently than I did when I was younger. I enjoy paddleboarding and yoga instead of running marathons.

    Louisa Rogers backpacking in her 20s and riding a bike in her 40s.
    Louisa Rogers backpacking in her 20s and riding a bike in her 40s.

    • When I was younger, I was competitive and ran marathons. I also cycled and enjoyed rock climbing.
    • As I've gotten older, I've let go of the need to prove myself. 
    • Now, I focus on getting movement in different ways, including paddleboarding and yoga. 

    In 1987, I ran the Big Sur Marathon, whose inspired pitch, "Run Along the Edge of the Western World," was irresistible. It was my personal best of the three marathons I had run at the time, clocking in at 3:56.

    Running races was typical for me in my 30s when I was highly competitive, achievement-oriented, and needed to prove myself.

    I focused on running, cycling, and rock climbing when I was younger

    My husband Barry and I also bicycle-toured for years in Europe. I remember how fun it was one year in the Pyrenees, cycling in and out of France and Spain, climbing up to one pass, enjoying the breathtaking views, then zipping down to a charming village. The only trouble was that after our glorious descent, we'd face yet another hill to climb. We cycled uphill and down for two weeks straight. I'm glad that era is over!

    Same with climbing Mt. Shasta in northern California, where, as I trudged up the intimidatingly steep icy slope in ill-fitting borrowed crampons, I seriously wondered if I might fall off the face of the earth. "I think I'll pass on Everest," I said to the other hikers when I reached the summit. Their laughter was the best part of the whole climb.

    And I'll never forget the women's rock climbing class taught by a lithe, silver-haired woman named Annie. We were climbing a rock face above McCabe's Beach in Marin County. About halfway up the rock, I glanced behind and noticed we were the only clothed humans in sight. A bunch of nude men were playing volleyball and waving at us. Later, we realized it was not only a nude beach, but a gay hangout, because we couldn't see any other women besides ourselves.

    Louisa Rogers with a bicycle before getting on a ferry.
    Louisa Rogers has always enjoyed cycling.

    Now I have a very different approach to fitness

    During my 60s and 70s, I developed a radically different set of priorities. First, I do whatever I can to avoid falling. Three broken joints are more than enough. The first is a seriously compromised ankle from an excruciating landing while skydiving near Mt. Rainier 40 years ago. After my surgery, the orthopedist told me, "I put together everything I could recognize."

    Thirty years later, another surgeon said that based on my X-rays, he assumed I'd be on crutches, but because I was so active, my ankle was pretty healthy, despite virtually no cartilage. "But no more running!" he added.

    The other two falls were less traumatic. I fractured my pinky when I fell while running down a trail and my wrist when my Teva sandal got caught in a sidewalk crack.

    Despite my active lifestyle, I have osteopenia, so I do strengthening yoga, weight-bearing exercises, and the Alexander technique, a mind-body modality that promotes good posture.

    Louisa Rogers on inline skates in her 40s.
    Louisa Rogers on inline skates in her 40s.

    I still do hard things

    The fact that I'm no longer competitive doesn't mean I'm just lying around. I subscribe to the message of a popular book titled "Do Hard Things." If I'm cycling up a hill, I tell myself, "Don't give up til your legs do!" Or if I feel like heading home while on my stand-up paddleboard, I'll say, "Come on, girl! You're not done yet!"

    I spend more time in the water

    I used to do most of my movement on land. But in recent years, I switched from running to open-water swimming, which morphed into paddleboarding, now one of my favorite fitness activities. It feels more like a spiritual practice than a form of conditioning, though.

    I wander around Humboldt Bay, two blocks from our apartment in Eureka, California, and greet the seals (who look skeptically at this strange vertical being), admire herons, and, during high tide, paddle through an otherworldly slough with tiny crisscrossing waterways. Water is the ideal place to be when "the world is too much with us," as Wordsworth said.

    Louisa Rogers paddling on Humboldt Bay.
    Louisa Rogers enjoys paddling on Humboldt Bay.

    Above all, I keep moving

    If I had any advice to offer, it's this: do whatever it takes to keep moving. For myself, I increasingly want to be active outside, preferably in places of natural beauty. One exception is wandering for hours (alright, an hour!) along the over 3,000 windy, souk-like alleys in Guanajuato, the Mexican city where Barry and I live part time. I love these streets so much that I take people on tours.

    Like the centenarians whose lifestyle I emulate, I avoid "exercise," which is a modern concept: artificial, timed, and structured. Instead I do what the body longs to do, which is navigate my environment on foot. Heading to the library, the bank, or yoga class, I stride along, singing childhood songs like "I Am A Poor Wayfaring Stranger" and "I Love to Go A-Wandering." Walking relaxes me when I'm tense, focuses me when distracted, and wakes me up when lethargic.

    After all, what is a brisk walk but following in the steps of the ancients, joining the long line of bipeds before us, who headed outside, putting one foot in front of the other? The timeless practice of walking steadies and sustains me.

    Read the original article on Business Insider
  • Forget Prince William’s dancing — Jason Kelce says Princess Charlotte was the highlight of Taylor Swift’s Eras Tour

    A side-by-side of Princess Charlotte and Jason and Travis Kelce.
    Jason and Travis Kelce met Prince William, Prince George, and Princess Charlotte at the Eras Tour.

    • Jason and Travis Kelce discussed their recent attendance at the Eras Tour on their podcast.
    • They revealed that they both met the royal family at Friday's show in London.
    • Jason said Princess Charlotte was "the highlight" of the interaction.

    Jason Kelce has a new favorite royal: Princess Charlotte.

    Over the weekend, Taylor Swift continued her European leg of the Eras Tour with three shows at Wembley Stadium in London. The London Authority estimated that Swift's shows boosted the city's economy by about $379 million.

    The weekend was filled with fun moments, including Swift bringing her boyfriend, Travis Kelce, who attended all three shows in London, onstage for a surprise appearance on Sunday.

    The Friday and Saturday shows also marked Travis' brother and sister-in-law Jason and Kylie Kelce's first stops on Swift's Eras Tour.

    The couple were just two of several celebrities who attended the London shows. At one of the performances, they met three of the most famous people to ever come to a Swift show: Prince William, Prince George, and Princess Charlotte.

    Prince William brought his kids to the Eras Tour

    William attended the concert on Friday with George, 10, and Charlotte, 9. Kate Middleton and Prince Louis, 6, did not join them.

    In addition to watching the show from a private suite, the trio visited Swift and Travis backstage before she performed.

    The Prince of Wales and Swift posted about their meetup on Instagram.

    Swift's interactions with the Waleses bolstered positive attention for the royals, as did a video of Prince William dancing gleefully to "Shake It Off" during the concert.

    The Kelce brothers shared new details of the meeting on Wednesday's episode of their podcast "New Heights," during which they revealed Jason and Kylie also met the royals.

    Travis and Jason said they were impressed by the family.

    "They were an absolute delight to meet," Travis said on the podcast of the royals. "I wasn't sure if I was supposed to like bow to them, curtsy, just be an American idiot and shake their hands."

    "They said because we weren't at like an official royal event, we didn't need to bow or curtsy," Jason said. "I did still address them as Your Royal Highness."

    "I've never seen you give someone that much respect," Travis told Jason. "You put your beer like 10 feet away from them."

    "They were wonderful people," Jason said, adding that they seemed "down to earth."

    The brothers also said they were fans of William, with Jason saying he is "a good dude."

    "He was the coolest motherfucker," Travis said of the heir to the British throne. "He was so cool."

    Princess Charlotte left an impression

    Jason said that meeting Princess Charlotte, who was grinning from ear to ear in her photos with Swift, was "the highlight" of his interaction with the royals.

    "I gotta say, Prince William was fantastic, but the highlight was Princess Charlotte," Jason said. "Prince George was great, too."

    "She was so fucking adorable," Jason went on to say of Charlotte. "Maybe it's because I have three girls now."

    Jason and Kylie have three daughters: Wyatt, 4, Elliotte, 3, and Bennett, 1.

    "She was a superstar," Travis agreed of Charlotte.

    "She had fire to her," Jason added of the princess. "She was asking questions. That was the most electric part."

    Charlotte also stood out at Trooping the Colour on June 15, where she was spotted looking like the spitting image of her father.

    Read the original article on Business Insider
  • Scientists want to pump carbon into a hole at the bottom of the ocean in a $60 million pilot project to help stop climate change

    A funnel of smoke over an image of the ocean
    • Scientists want $60 million to try trapping carbon dioxide in the sea floor off the coast of Canada.
    • They say reactive basalt rock across the planet could turn CO2 into rock at the bottom of the ocean.
    • Offshore carbon-capturing factories may help fight climate change in the future — for a steep price.

    A major solution to the climate crisis may lie at the bottom of the ocean.

    Across the planet, basalt rock deposits on the sea floor have the potential to trap carbon dioxide, removing the heat-trapping gas from our atmosphere.

    That's why a team of scientists wants to build floating rigs at strategic offshore locations. Rather than extracting oil from the ocean floor — as offshore rigs currently do — these futuristic platforms would be injecting CO2 into it.

    Powered by their own wind turbines, the floating stations would suck carbon dioxide out of the sky (or even out of seawater) and pump it into holes in the sea bed.

    The scientists call their project Solid Carbon because, if it works as they expect, the CO2 they inject will forever be rock at the bottom of the ocean.

    bottom of the ocean sandy rock formation in dark waters
    An underwater field of basalt rock.

    "That makes carbon storage very durable and very safe," Martin Scherwath, a geophysicist working on the project and a staff scientist at Ocean Networks Canada, told Business Insider.

    Unlike other storage techniques, we wouldn't have to worry about carbon returning to the atmosphere and raising global temperatures.

    It's not yet certain whether these oceanic carbon-removal factories would work as expected. First, the scientists need about $60 million to test a prototype at sea.

    How the bottom of the ocean could remove carbon from the sky

    The scientists estimate that, worldwide, basalt rock could permanently store more carbon than all of Earth's fossil fuels can emit. Just look at this map of potential sites across the planet, marked in yellow.

    world map with vast yellow patches snaking through all the oceans and some big splotches within each continent
    Yellow areas on the map indicate basalt bedrock that could potentially be tapped for carbon storage.

    That doesn't mean it's safe to keep burning fossil fuels indiscriminately. This strategy is unlikely to be technologically, politically, and economically feasible in every location on the map. It will also be slow and expensive to scale up.

    Still, the scientists say just a few rigs could make a big difference. In the Cascadia Basin off Canada's west coast, near Vancouver Island, there's room for about 20 years' worth of global carbon emissions, according to Scherwath. That's where they hope to conduct a field test.

    "The reason that that location is so appealing, is that it's probably the spot on the globe where we know the most, have the most data, the most scientific expeditions, the most studies about the nature of the ocean crust," David Goldberg, a geophysicist and professor of climate science and carbon management at Columbia University, who's been developing this idea since 1997, told BI.

    map shows vancouver island canada above Washington USA with a star marking the proposed injection site for solid carbon far offshore in the ocean
    The Solid Carbon project's proposed injection site is in the Cascadia Basin, off the western coast of Canada.

    The plan rests on a chemical reaction that already occurs naturally. Basalt rock is highly reactive, full of metals that readily grab CO2 and chemically combine with it to form carbonate minerals.

    The basalt also tends to be broken up and porous, leaving plenty of room for new carbonates to fill in.

    In Iceland, a project called CarbFix has proven a small-scale version of this process, dissolving CO2 in water (yes, that's sparkling water) and injecting it into underground basalt.

    Within two years, the CO2 gas mineralizes, becoming rock deep underground.

    The final stretch of reversing climate change

    These oceanic carbon-storing factories would be a giant and costly undertaking — exactly the kind of mega-project we may eventually have to resort to if we want to cool the planet back to pre-industrial temperatures.

    "We have to come up with the money. I don't think there's a way around it," Scherwath said.

    That said, Solid Carbon is no substitute for the basic, immediate measures that climate experts worldwide are calling for, including swapping fossil fuels for renewable energy and reducing the carbon emissions of our food systems.

    Rather, Scherwath says this is one of our later carbon-capture options, decades from now, to shave off the last few tenths of a degree of global warming. To have the option, though, we need to start developing it now.

    According to one report from the National Academies of Science, Engineering, and Medicine, the world may need to draw down 10 billion tons of CO2 each year in order to reach net zero emissions by 2050 and have any chance of restricting global warming to the targets set forth in the Paris Agreement.

    To reach that goal, "you're gonna need every last drop," Goldberg said.

    That can include restoring ecosystems that naturally store carbon, like forests and wetlands, as well as capturing CO2 straight from the atmosphere and storing the gas underground in depleted oil and gas reservoirs.

    Seattle Shell Arctic offshore drilling
    The oil drilling rig Polar Pioneer is towed toward a dock in Elliott Bay in Seattle.

    The trouble with those methods is the carbon could escape, via forest fires or seeping up through abandoned oil wells.

    Solid Carbon scientists say carbon rock is stuck on the sea floor for thousands of years. They also argue that in the ocean, there's plenty of room to scale up and little risk of disgruntled neighbors fighting the project.

    "This is a good compliment to the other methods, but it's also the most expensive one," Scherwath said.

    Seeking $60 million

    The Solid Carbon demo would send out a ship with pre-captured CO2, drill a hole in the sea floor, and inject it there. They would use an existing cable network to monitor the site and check for any escaping gas.

    The trouble is funding. The group has applied for federal grants in the US and Canada, as well as foundations, according to Goldberg. So far they've been unable to secure the $60 million they need to run the pilot.

    Goldberg suspects that's partly because there's no clear way to make money from capturing carbon and shooting it into the bottom of the sea.

    "I mean, climate change is so expensive," Scherwath said. "The way to think about it might be similar to sewage treatment in cities, like it has to be done."

    If they had the money, Goldberg thinks they could start running the pilot in a year or two.

    Read the original article on Business Insider
  • 5 jewelry trends that are in this summer and 4 that are out, according to jewelers and stylists

    close up of someone wearing a charm necklace and a close up of someone wearing a silver chain
    Some nostalgic necklace trends are back in style, but others are fading quickly.

    • Business Insider asked jewelers and stylists which jewelry trends are in and out this summer.  
    • Colorful gemstones and chunky chains are both on the rise for the warmer season.
    • On the other hand, monochrome and shell jewelry are both fading in popularity.

    The international jewelry market is estimated to generate over $310 billion in revenue this year.

    If you're looking to get in on the action and spruce up your collection this summer, look no further. Business Insider asked jewelers and stylists which jewelry trends are in and out right now.

    Here's what the experts said.

    Charm jewelry is making a big comeback.
    woman walking down a street wearing a neutral toned outfit with sunglasses and gold jewelry
    You can elevate charm necklaces with colorful gems.

    According to Kendra Sharpe, wardrobe stylist and creative director of Kendra Sharpe Styling, the charm renaissance is upon us.

    The stylist recommended choosing charms that speak to you to make them more personable.

    "The bigger the better, and the more unique the better," she told BI.

    Colorful gemstones can add a pop of color to any outfit.
    close up shot of a hand with a blue sapphire ring
    Blue, green, and purple stones are trending right now.

    According to Joseph Denaburg, fourth-generation jeweler at Levy's Fine Jewelry, vibrant gemstone jewelry is on the rise this summer.

    "Think of rings adorned with sapphires, earrings set with emeralds, and bracelets featuring amethysts," he said. "These colorful pieces are perfect for adding a pop of color to any ensemble."

    The jeweler also said you can opt for multicolored gemstones. These can be mixed and matched with various outfits, making them a dynamic choice.

    Small watches are winning people over this summer.
    close up shot of a woman texting on her smartphone
    Delicate watches are more popular than chunky bands.

    According to Sharpe, delicate watches are in this season — the smaller the better.

    "Add some stackable bracelets around it, or wear it by itself for a sophisticated look," she told BI.

    The stylist recommended opting for gold, silver, or a mix of both.

    Bold, chunky chains are all the rage right now.
    little tjay walking down a street wearing a trendy outfit
    Thick chain necklaces are a stylish accessory.

    According to Denaburg, chunky chains are making a strong comeback.

    "These statement pieces are highly versatile, allowing them to be styled with both casual and formal outfits," he told BI. "Fashion enthusiasts love them for their ability to transform a simple outfit into something eye-catching and sophisticated."

    Whether worn as a standalone piece or layered with other necklaces, the stylist said, they add an instant edge to any look.

    Mismatched earrings can add a bold touch to your look.
    woman looking down and smiling while walking down a street wearing fancy clothes
    Your earrings don't have to match.

    Mismatched earrings are breaking onto the summer scene, according to Sharpe.

    She recommended investing in a pair with a similar design but different lengths to add a touch of boldness to any outfit.

    On the other hand, minimalist necklaces are fading out of style.
    close up shot of a woman wearing a simple gold necklace
    Minimalist jewelry isn't as popular anymore.

    This season, the focus is on bold impressions rather than understated elegance.

    "One tiny, dainty necklace is just not enough right now," Jane Winchester Paradis, jeweler and founder of Jane Win Jewelry, told BI.

    Denaburg recommended making room in your closet for more prominent and eye-catching designs.

    Bright-colored, plastic jewelry can come across as juvenile.
    closeup shot of a woman wearing a chunky blue necklace
    Bold, statement necklaces aren't in for summer.

    Though often a favorite at festivals, brightly-colored necklaces — often made of plastic or resin — can seem a little juvenile and cheap in other environments, according to Patrick Kenger, personal and celebrity stylist and image consultant at Pivot.

    "To elevate your look, opt for elegant bead designs in muted colors or possibly chic and thin metal chains," he told BI.

    Monochrome or single-tone jewelry is becoming less popular.
    close up shot of a woman wearing gold jewelry texting on her phone while walking outside
    Mixing metals is more popular right now.

    According to Denaburg and Winchester Paradis, this summer is all about embracing multicolored jewelry.

    Denaburg explained that mixed metals bring vibrancy and versatility to any wardrobe. And Winchester Paradis said layering silver and gold necklaces is especially popular right now.

    Put away your shell necklaces.
    man walking down a street wearing sunglasses and earbuds with a eclectic outfit
    Even though they're beachy, shells aren't trending this summer.

    "Jewelry incorporating natural shells is fun and certainly gives off a beach-like vibe, but it can come across as too casual," Kenger told BI.

    The stylist said it also lacks versatility because transferring the look to non-summer months is harder.

    As a replacement, consider pieces featuring pearls. They can still achieve an understated look but with more polish.

    Read the original article on Business Insider
  • Micah said the ‘Perfect Match’ cast had to wait until the season finale to find out if Harry and Melinda kissed — just like fans

    A composite image of "Perfect Match" stars Harry Jowsey and Micah Lussier.
    Micah Lussier (R) said Harry Jowsey (L) did not tell the cast that he kissed Melinda Berry during the season two finale reunion.

    • Warning: spoilers ahead for "Perfect Match" season two.
    • Netflix finally revealed that Harry Jowsey did kiss Melinda Berry behind his partner's back in the season two finale.
    • Micah Lussier told "The Viall Files" that the cast wasn't shown footage proving the kiss happened before it aired. 

    "Perfect Match" star Micah Lussier said the cast found out the truth about whether Harry Jowsey and Melinda Berry kissed at the season two finale last week — just like viewers.

    Season two lovebirds Harry and Jessica were caught up in the biggest scandal of the season after Melinda Berry said she and Harry kissed in episode nine.

    The kiss was said to have happened at a party where the men could interact with women away from their partners on the show.

    Harry adamantly denied the kiss on the show, but after hearing Melinda's story, Jessica decided to break things off with Harry in episode 10.

    Hype around the scandal built because Netflix didn't provide proof of whether the kiss happened. Instead, in the final moments of the season finale, it showed a supercut of clips showing Melinda and Harry conspiring to kiss off-camera and Harry feeling guilty afterward. In one of the clips, Harry asked if the producers caught the kiss on camera when he thought he wasn't being recorded.

    A picture of former "Perfect Match" couple Jessica Vestal and Harry Jowsey competing in a compatibility challenge.
    Jessica Vestal and Harry Jowsey dated for most of "Perfect Match" season two.

    Micah told Wednesday's episode of "The Viall Files" podcast that the cast, including Jessica, weren't shown the clips in the finale before it aired last week.

    "We saw it with the rest of the world. Had no idea there was any audio, any footage, anything like that," Micah said.

    Harry apologized for his behavior in the series without mentioning the kiss during the cast reunion in the finale but Micah told the podcast that he never admitted to the kiss on the main show. Micah, who is now Jessica's friend, also suggested that Harry never told Jessica the truth.

    "Knowing how strong of a woman Jess is, she probably would not have ever given Harry any sort of chance if she knew the full truth," Micah said. "I don't think he ever admitted it to her until he was caught red-handed."

    Micah added that Harry may not have needed to tell Jessica the truth because they broke up a month after filming the series.

    A representative for Harry and Jessica did not respond to a comment request from Business Insider.

    On Tuesday, Harry finally admitted he lied about the kiss on his podcast, "Boyfriend Material," and apologized to the cast, Jessica, Melinda, and his fans.

    Before the finale last week, Jessica said in an Instagram reel that she was "anxiously waiting to see the verdict of the kiss," corroborating Micah's claim that the cast weren't shown any clips before they aired.

    "I appreciate your patience as I process new information I've learned through watching the show with all of you," she said.

    Read the original article on Business Insider